Sunday, January 27, 2013

Day 1

Well today is day 1 of my Nutrisystem journey.  I found a digital scale that I can hook to the pool lift outside and my starting weight is 230.4.  I had guessed 230 so I was mighty darn close!  I really think the hardest part for me will be drinking enough.  As a disabled person who worked full-time through most of my adult life, I learned early on to limit my fluid intake to avoid using the restroom.  Now that I'm retired and at home most of the time, that isn't such a big deal, but old habits die hard!