Sunday, January 27, 2013
Day 1
Well today is day 1 of my Nutrisystem journey. I found a digital scale that I can hook to the pool lift outside and my starting weight is 230.4. I had guessed 230 so I was mighty darn close! I really think the hardest part for me will be drinking enough. As a disabled person who worked full-time through most of my adult life, I learned early on to limit my fluid intake to avoid using the restroom. Now that I'm retired and at home most of the time, that isn't such a big deal, but old habits die hard!
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